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Lemon balm (melissa officinalis)

Lemon balm (melissa officinalis) Lemon balm (melissa officinalis) dried

boiling point:

130 °C / 266 °F

effects / symptoms:

  • anti-spasmodic against gastro-intestinal complaints
  • anti-spasmodic and sedative against menstrual pains
  • sedative against insomnia

description / general remarks:

Lemon balm leaves are good in mixtures with camomile against gastro-intestinal complaints, with purple sage against menstrual pains, and best with Ashwaganda, valerian, and hops glands (1 part each) against insomnia.